Health Blog

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The Perfect Travel Food, When Less is More

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In an isle full of candy bars disguised as health food bars it’s difficult to get through all the clutter and junk. Sometimes it’s just downright exhausting and discouraging flipping over every package to read the ingredients only to place the no longer contending product back on the shelf. Continue reading
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Are YOU Ready to Switch to Real all Natural Products?

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Let’s be honest about something: our personal care habits didn’t develop in a vacuum. They were either passed down to us by our parents, or shaped by what we saw—television, advertisements, magazines, and now social media. Somewhere along the way, we were shown what “normal” looks like. Continue reading
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Soap vs Detergent: What’s Really in Your Cleanser?

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Why should you care whether you wash with real soap or a detergent cleanser? Aren’t they basically the same thing? Not quite. Products marketed as “soap” are not always true soap; many are actually synthetic detergent cleansers.1,2 That difference matters, because soaps and detergents are chemically different, regulated differently, and can raise different questions about skin tolerance, ingredient transparency, and overall health. Continue reading
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